From first DM to different player
Five steps, no guesswork. Assessment, program, weekly check-ins, then a re-test that decides what comes next.
AMG Athletes
Athletes made here
Train, compete, belong. Three words that only mean anything if the work behind them is real — so everything below is the work.
Training
A coach wrote this, not a spreadsheet
Programs are built by the people who actually run the floor, then adjusted against what your sessions show. Video on every drill, so nobody is guessing at form.
Every set you finish goes to your coach — and next week gets rewritten around it.
Inside chapter 01
What a block actually looks like
Tracked, not guessed
Streaks, PRs and phase tests. Every phase opens and closes on the same measured session.
Six days on the floor
Sessions every day. Court, driveway or gym — each one lists what it actually needs.
Inside chapter 01
What training looks like
Programs run in phases. You get the whole phase up front, then a check-in at the end of each week.
Guard Engine
Eight weeks on handles, change of pace, and finishing through contact.
Sniper Protocol
Six weeks rebuilding your release, off the catch and off the dribble.
Vertical Project
Ten weeks of strength and plyo work built around a real testing block.
Video on every drill
Full-speed and slow, from two angles, with the coaching points written out.
Logged reps
Every set you finish goes to your coach, so the next week gets adjusted.
Train anywhere
Court, driveway, or gym — each session lists what it actually needs.
Chapter 02
Compete
Brackets, run-backs, and a season that ends with somebody holding the trophy.
See the bracketCompetition
Anyone can enter. Nobody is handed anything.
Officiated properly, standings updated after each night, and a road to the final that is on the wall from day one. Seeds move on results, not reputation.
The draw fills in as the nights go. Nothing about it is decided in a room.
Inside chapter 02
How the season runs
Forty-eight hours, every time
From the final whistle to full-game footage and a cut reel in your hands.
Every game filmed
Two angles, officiated properly, and the tape goes where it needs to go.
Entry to final, on the wall
Seeds move on results. The road is published from day one and nobody is handed anything.
Inside chapter 02
How the season runs
One entry, one bracket, one champion. Everything else is on tape.
Open brackets
Anyone can enter. Seeds are set on results, not reputation.
Every game filmed
Full-game footage and clipped highlights, back to you inside 48 hours.
Live standings
Records, point differential, and the road to the final, updated after each night.
Officiated properly
Certified refs and a published rule set, so the result stands.
Player stats
Box scores per game, tracked across the season and kept on your profile.
Scouts watch
Finals are streamed, and the tape goes where it needs to go.
The room
AMG is a room before it's an app
Open runs, all levels, first whistle at seven. The app just keeps the room honest between sessions — and a person, not a bot, answers when you message your coach.
Six on the floor, one to recover. The group chat is where it gets organised.
Inside chapter 03
What you're joining
Open runs, all levels
First whistle at seven. The group chat is where it gets organised and nobody quietly disappears.
Message the coach who wrote your program
A person answers, usually the same day. That is most of the difference.
Open door
First session is free. Bring your shoes — that is the entire requirement.
Inside chapter 03
What you're joining
AMG is a room before it's an app. The app just keeps the room honest between sessions.
Open runs
Weekly, all levels, first whistle at seven.
Coach access
Message the coach who wrote your program. A person answers.
The group chat
Where sessions get organised and nobody gets to quietly disappear.
Kit that lasts
Built for the gym floor, not the shelf.
Alumni
Players who came through AMG and came back to coach.
Open door
First session is free. Bring your shoes.