The AMG app is live
Coach-built basketball programs that live in your pocket — video for every drill, tracking for every rep, and a real AMG coach checking your work. Download the app, pick your program, start tonight.
4.9 average rating · 1,200+ AMG athletes training
Guard Engine · Week 6 · Day 4
Warm-up & activation
8 minTight-space handles
12 minOff-the-dribble 3s
15 minContact finishing pack
10 minBuilt by AMG coaches
Scroll — meet the programs
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Athletes training
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Coach-built programs
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The programs
Six coach-built programs, each one a full phase of work — skill, strength and IQ. Swipe through and find the one that fits what you're chasing.
01 / 06 — Ball-handling
Built for guards
Tight-space handles, change of pace and finishing under contact. Eight weeks of guard work that turns pressure into space.
Swipe or drag to change program
Your move
Download the app, pick the program that matches your goal, and your first session is waiting before you go to bed.
Inside the app
Everything you need to train like a pro, in one place — your program, the video, the numbers, and a coach who actually answers.
Open the app and today's work is already there — warm-up, skill block, strength, cooldown. No guessing, no scrolling YouTube.
Pro demos from every angle so you never guess what a rep should look like.
PRs, phase tests and shot charts — watch the numbers move.
Send your film, get it broken down. Weekly check-ins from a real AMG coach — not a bot.
Log every session. Miss one and you'll feel it — that's the point.
Every phase ends with a test. Numbers up, rank up, bar raised.
Court, driveway or a gym in another country — the program comes with you.
Mobility and load management so you keep training instead of sitting out.
Free to download — programs unlock inside.
How it works
No forms, no waiting list, no guesswork. Four steps and you're training tonight.
Step 01
Free on iOS and Android. Build your athlete profile in under a minute.
1 minuteStep 02
Send a short video and answer a few questions. A coach reads it, not an algorithm.
Same dayStep 03
Subscribe on the site and your program unlocks in the app on the same account.
Instant unlockStep 04
Log every session, send your film, get it corrected. Re-test at the end of every phase.
Every weekTakes about 4 minutes.
Receipts
Real AMG athletes, real numbers — tracked in the app, phase after phase.
Average athlete rating
The app told me exactly what to do every day. Six weeks in, my handle in traffic is a completely different thing.
Turnovers per game
I'd never tracked a single shot before this. Seeing the makes go up every week is what kept me in the gym.
3PT percentage
Ten weeks of strength work I actually understood, with a coach checking my form on video. First dunk came in week eight.
Standing vertical
Still deciding?
Send us a two-minute video, get a free assessment from an AMG coach and a straight answer about which program you need.
Subscribe
Subscribe here on the site, sign in to the app with the same email, and your programs unlock instantly.
One program at a time, fully coached in the app.
Every program, plus a coach reviewing your film every week.
Maximum attention. Built for serious hoopers.
Prices shown are placeholders — confirm current pricing before this page goes live.
Questions
The things athletes and parents ask before they start. Anything missing, message us — we answer the same day.
Tell us your level and your goal on WhatsApp and a coach will point you at the right program.
Ask a coachNo. Every program tells you exactly what it needs — most only need a ball and a hoop. If you're short on space or equipment, tell your coach and the drills get swapped.
A real coach builds your program around your level and your goal, watches your film every week and changes the plan when your numbers change. Nothing about it is copy-paste.
Here on the website. Subscribe with the same email you use in the app and your programs unlock the moment payment goes through.
We train athletes from U12 upwards. Younger athletes get a program built around long-term development, and parents can follow the plan in the app too.
Yes. Plenty of AMG athletes run an app program during the week and come into the Cairo facility for sessions — the coaches keep both sides of it in sync.
Anytime. There's no lock-in — cancel and you keep access until the end of the period you already paid for.
Last thing
Download the AMG app, take the free assessment and let a coach build the program that gets you there.
Answers within the day, 7 days a week.
